Wu Jinyan (吳謹言) shoots to fame after shooting Chinese drama, Story of Yanxi Palace (延禧攻略) this year. She is invited to the show (奇葩說) to discuss slimming topic lately and it turns out that she has been restricting her diet since 10 years old, and her weight has never exceed 100 pound. Jinyan’s slimming method creates curiosity to the public instantly and becomes a heated discussion online.
Apparently, Jinyan looks slimmer after removing the ancient costume and Taiwanese celebrity, Dee Hsu (徐熙娣) remarked that it appeared abnormal as Jinyan looked extremely skinny at a Paris fashion show: “She is extremely skinny and reminds me of my slim body figure 20 years ago. I reckon Jinyan can even escape from the prison bars.” From Dee’s comment, it is evident that Jinyan must be very thin.
Everyone was shocked that 28 years old Jinyan had been monitoring her weight since childhood and said: “Yes, I did gain weight around 96 or 97 pound. It is a scientific diet for me since 10 years old.” She explained she learned ballet since young and tried to restrict her diet in order to remain light.
Jinyan’s scientific diet was considered a systematic eating process: “I focus on the calories. I do not gain weight after eating it now but will gain weight in the future. I have this mindset since young.”
In addition, Jinyan reduced 8kg while filming Story of Yanxi Palace and invented her own 631 slimming method (631瘦身法). She believed reducing weight depended on the diet and lifestyle and 631 slimming method consisted of divided a day meal into 10 portions: “I eat 60% for breakfast, 30% for lunch and 10% for dinner and it will reach the slimming goal eventually. I usually eat more vegetables than meat and prefer boiling.” Jinyan is 165cm tall and only weighs 44 kg which is a new record for her.
Hence, every woman must work hard in order to maintain the beauty and body figure. As the saying goes, there is no ugly woman but lazy woman in the world.
Credit To: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/250574/%E5%A5%87%E8%91%A9%E8%AA%AA-28%E6%AD%B2%E5%90%B3%E8%AC%B9%E8%A8%80%E6%B3%A8%E9%87%8D-%E7%A7%91%E5%AD%B8%E6%80%A7-%E7%AF%80%E9%A3%9F-%E4%BA%BA%E7%94%9F%E6%9C%80%E8%82%A5%E5%94%94%E8%B6%85%E9%81%8E100%E7%A3%85