Charlene Choi (蔡卓妍) is nominated for Best Actress (最佳女主角) Award based on The Lady Improper (非分熟女) film in Hong Kong Film Awards this year. Lately, she has been training very hard and sharing photo of herself with 7 different exercises online, in order to show her best condition on that night. Charlene puts in her full efforts under the coaching from her personal trainer: “I must continue to work hard! #the pain is worth it #3 days per week #in order to increase my intake”