44 years old Michelle Saram (鄭雪兒) filmed a brand advertisement lately and shared her beauty secret: “I drink soup, lots of fluid and have simple and brand diet. Having sufficient sleep is very important and I will try to sleep before 10pm every night.”

Michelle believed turning old was normal and having a positive mindset and keeping healthy were vital. She added age was a number only and said: “What matters most is our mindset. We should learn and try new stuff and read more books. I love reading different types of books including health, mind enlightening and science. I also analyse the food source such as beginning of the soil reproduction and lacking of the nutrients.” She also went for training frequently.

Source: https://ol.mingpao.com/ldy/showbiz/latest/20190808/1565242469023/%e3%80%90%e4%bf%9d%e6%8c%81%e5%bf%83%e5%a2%83%e5%b9%b4%e8%bc%95%e3%80%9144%e6%ad%b2%e9%9b%aa%e5%85%92%e5%88%86%e4%ba%ab%e5%87%8d%e9%bd%a1%e7%a7%98%e8%a8%a3-%e6%99%9a%e4%b8%8a10%e6%99%82%e7%9d%a1%e8%a6%ba