Gigi Lai (黎姿) shares her beauty and health knowledge online at times. On 7th November, she ate 4 different types of dumplings and said: “Although it is hot and cold in Hong Kong, but the start of winter means winter is beginning soon. It is time to nourish our bodies and makes ourselves warm. Women who feel cold all the time, you can try to boil soup and the ingredients include yam, lotus seed, prickly water lily and coix lacryma-jobi. It is also suitable for vegetarians and we should eat dumplings, other than drinking soup.”