On 26th November, Alex Lam (林德信) expressed the gym was closed temporarily and was forced to train outside at an opening ceremony of a cinema. He explained he became tanned after running, cycling and playing basketball. When asked if he accompanied his father George Lam (林子祥) to play golf, Alex said: “My dad wakes up at 4am to play golf and it is impossible for me. Hence, he never invites me to play with him.”

Alex added he exercised for 2 weeks and was invited to perform in Grace Wong’s (王君馨) new MV. He complained it was suffering to go for rigorous training: “I train twice per day and restricting my diet makes me feel depressed. Thus, I plan to drink beer and eat cakes once the shooting ends. Overall, I feel satisfied with my body and decide to take photos to share the results with everyone.”

Source: https://ol.mingpao.com/ldy/showbiz/latest/20201126/1606393369965/%e7%82%ba%e7%8e%8b%e5%90%9b%e9%a6%a8%e6%96%b0%e6%ad%8cmv%e7%af%80%e9%a3%9f%e6%93%8d%e8%82%8c-%e6%9e%97%e5%be%b7%e4%bf%a1%e6%90%9e%e5%88%b0%e6%83%85%e7%b7%92%e4%bd%8e%e8%90%bd%e5%97%8c%e8%be%9b%e8%8b%a6