54-year-old Carman Lee (李若彤) remains young and fit. Previously, she revealed her keeping fit method by training thrice per week. A few days ago, Carman uploaded a video to teach everyone about the exercises to burn calories without using any equipment: “It takes 5 minutes to burn calories quickly. My body remains the same because of my passion in training and hope everyone will fall in love with exercising too.”

It turns out the simple exercise is to run quickly on the same spot. In the video, Carman wears a bra top and the netizens noticed her legs and pointed she was too skinny: “You are beautiful but too skinny. Please stop burning calories. Your legs look quite scary. It is better for you to gain some weight.”

Source: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/616341/54%E6%AD%B2%E6%9D%8E%E8%8B%A5%E5%BD%A4%E6%8B%8D%E7%89%87%E6%95%99%E7%87%83%E8%84%82-%E7%B6%B2%E6%B0%91%E6%93%94%E5%BF%83%E9%81%8E%E7%98%A6%E8%AE%8A%E4%BA%BA%E4%B9%BE-%E4%B8%8D%E8%A6%81%E5%86%8D%E7%87%83%E7%87%92%E5%8D%A1%E8%B7%AF%E9%87%8C%E4%BA%86