54-year-old Carman Lee (李若彤) is a beautiful actress with fit body figure and young look. A few days ago, she shared her beauty secret on RED (小紅書) and her fair skin earned envy from the netizens. In the video, Carman reveals 3 effective anti-aging methods and the first method is to sleep for more than 10 hours, while the second method is related to combing hair.

Carman expressed she would normally sleep for more than 10 hours unless encountering a special situation. Before going to bed, she used a wooden comb to comb her hair exceeding 50 times and spray her favourite perfume to improve her sleep quality. Carman also exercised for more than 20 years in order to increase her metabolism. Finally, she recommended to use appropriate anti-aging skincare products to achieve the best effects.

Source: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/641323/%E7%BE%8E%E9%AD%94%E5%A5%B3%E6%9D%8E%E8%8B%A5%E5%BD%A4%E7%B4%A0%E9%A1%8F%E5%88%86%E4%BA%AB%E6%8A%97%E8%80%81%E4%B8%89%E5%A4%A7%E6%96%B9%E6%B3%95-%E7%9E%93%E8%B6%B3%E5%8D%81%E5%B0%8F%E6%99%82%E4%BB%B2%E8%A6%81%E6%A2%B3%E9%A0%AD%E5%99%B4%E9%A6%99%E6%B0%B4