46-year-old Charmaine Sheh (佘詩曼) remains young and fit since joining the industry. Although she confesses she would not gain weight easily, but Charmaine sticks to simple training to maintain her fit body figure.

Recently, she shares her exercising photos taken at the gym and posted an online message: “Learning to love my own body and feeling carefree! Do not need to be beautiful but must choose the right person to spend time together.” In the photos, Charmaine wears a black bra top which reveals her tiny waist and it is obvious she is in her fittest condition.

Source: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/668698/%E4%BD%98%E8%A9%A9%E6%9B%BC%E5%AF%86%E5%AF%86%E5%81%9Agym%E5%A4%A7%E6%9B%AC%E5%81%A5%E8%BA%AB%E6%88%90%E6%9E%9C-%E6%93%81%E7%9B%B4%E8%A7%92%E8%82%A9%E8%9E%9E%E8%9F%BB%E8%85%B0fit%E5%88%B0%E6%BC%8F