46-year-old Charmaine Sheh (佘詩曼) maintains her appearance and body figure very well all along. Recently, she is training actively in gym and uploaded a short video about achieving a tiny waist via Tik Tok. In the video, Charmaine looks very fit in sports attire and demonstrates every exercise personally.

Source: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/672689/46%E6%AD%B2%E4%BD%98%E8%A9%A9%E6%9B%BCfit%E7%88%86%E8%BA%AB%E6%9D%90%E8%A6%AA%E8%BA%AB%E7%A4%BA%E7%AF%84%E5%A6%82%E4%BD%95%E7%B7%B4%E6%88%90%E8%9B%87%E8%85%B0-%E8%A6%81%E8%A8%98%E4%BD%8F4%E5%8F%A5%E5%8F%A3%E8%A8%A3