Tony Hung’s (洪永城) wife, Inez Leong (梁諾妍) is currently pregnant for 28 weeks and continues her training routine. After the netizens pointed her run for 8km might affect the stability of her baby, she explained appropriate exercises could reduce the discomfort and make her more energetic.

On 4th October, Inez demonstrated different exercises for expecting women and every movement could repeat thrice and around 8 to 12 times. She also reminded to see personal trainers for advice if unclear about it.

Earlier, Tony disclosed Inez maintained her healthy diet but begun to eat sweet snacks such as sweets and bread: “I know I feel bloated and need to control it. So far, I feel good since continuing light training. I am considered a healthy mother for now.”

Source: https://www.hk01.com/%E5%8D%B3%E6%99%82%E5%A8%9B%E6%A8%82/684184/%E6%B4%AA%E6%B0%B8%E5%9F%8E%E8%80%81%E5%A9%86%E6%A2%81%E8%AB%BE%E5%A6%8D%E6%87%B7%E5%AD%9528%E5%91%A8%E8%A6%AA%E8%BA%AB%E7%A4%BA%E7%AF%84%E5%AD%95%E5%A9%A6%E9%81%8B%E5%8B%95-%E9%8D%9B%E7%85%89%E8%82%8C%E8%82%89%E6%94%AF%E6%92%90bb